Stress – the first step is Awareness

Stress is epidemic nowadays. Doctors will tell you that it is part of 80 to 90% of all illness but they usually know little about how to reduce the role that stress plays in our lives.

Here is one simple step you can take to learn how to take a new and resourceful approach to stress


Alex Newell ND

I'm Alex Newell and I am a Physicist who retrained as an Osteopath and Naturopath when my own health began to decline in my 30's. In fact I kept training and asking questions and began writing books and blogging over the last few years. The purpose of this blog, is to help those with an interest in Natural Health Care to improve their health and detox and chelate industrial chemicals out of the brain and body in a safe and effective way. Please feel free to ask questions and contact me

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