Detox seems confusing. There are claims, counter claims and denials. How do you sort out the wheat from the chaff? How do you sort out IF you should be eating wheat at all?
If only SOMEONE would write a kind of “Natural Detox 101″ to make it all Simple and clear – THAT would be great wouldn’t it?
So I did!
I have written 2 books on Detox so far! The “Natural Detox 101” kindle book is for beginners to Detox and my “Detox Your Body in 3 Steps” for those who wish to go deeper.
The Introductory book is shown here first and I priced it so that anyone can grab it and get a sound understanding and clarity about Detox.
It’s available at Amazon Kindle so it can be read by anyone with a PC, laptop, smartphone or Kindle!
There are Chapters on a wide range of helpful detox and cleansing ideas and techniques along with debunking what I think of as “Detox Myths”
- Chapter 1 introduces the topic of Toxins in the Home
- Chapter 2 Delves into What “Detox” really is
- Chapter 3 Asks the crucial question,”Are there really Toxins Everywhere?”
- Chapter 4 Discusses another hot button – the diseases that Toxins cause
- Chapter 5 Provokes us by looking at whether Detox is just the fashionable thing to worry about?
- Chapter 6 Is Detox natural? Find out in this chapter!
- Chapter 7 We get down to Detox Diets and my Green Drink Formula – how to easily get 343 different recipes for creating powerful Green Detox Drinks leaving us to a brief but important Chapter…
- Chapter 8 where we summarise the connections if any between Detox, Slimming and Weight Loss
- Chapter 9 We finish off powerfully with Detox Formulas which is where the real nub of Detoxification lies.
- Chapter 10 has some Detox Resources to help with your Detox
In fact a link in that chapter points right here to this Resource Page
You can download this super Book at very affordable price you’ll be pleased with.
Then if you want to go deeper and do a detox you’ll need my Detox In 3 Steps Book.
This goes much deeper and goes through the kind of thought processes and guides you in detox decisions and techniques.
Because there is a lot more to Detox than short term fixes, weight loss and juices. It ain’t rocket science but it is Detox science and if you are at all unwell or need expert guidance from a well informed Naturopathic Doctor or Herbalist.
More Detox Resources
Trace Mineral Analysis
Mineral Check – To get a Hair Mineral Test and get a good estimate for the body burden of Heavy Metal toxins performed by a professional Laboratory called Doctors Data – from Amazon go here
You are very welcome to email me after getting your results back from the Lab for an interpretation of what they mean for your health.
Green Juices and Smoothies
The Green Juice Recipe Book.: Detox Your Body, Then Juice Your Way to Vitality, Health and Fast Weight Loss…… by Oliver Michaels
The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great Jason Manheim
The Big Book Of Juices: by Natalie Savona
Green Juicing Diet to Detox, Discover the Power of the Best Green Juice Diet Now – Healthier & Faster Weight Loss… by Mario Fortunato
- Jon Baron http://www.jonbarron.org/program/full-body-detox-program
- Dr.John Christpher http://www.herballegacy.com/
- Dr.Isaac Eliaz http://is.gd/a1HDsA