Stomach Cleansing – Is this Useful or Bonkers?

Despite a lot of interest cleansing techniques it is rare to hear of the techniques of stomach cleansing. Perhaps this is due to them being part of traditional yoga cleansing practised by very few people. The simplest technique is one that is practised first thing in the morning before breakfast! It is called vamana dhauti although you might find it called kunjal and it consists of drinking 8 or 9 glasses of salty water which of course will bring onContinue reading… Stomach Cleansing – Is this Useful or Bonkers?