Health Benefits Of Pears – Are Pears a Superfood?

No question, munching a juicy pear on a hot day is refreshing but here at naturaldetoxblog we're pretty focused on superfoods and the question today is about the pear that we find in our gardens and shops – is it a superfood and what are the health benefits of pears? A quick look at the composition of the pear gives us this data Looking at these numbers and seeing very little of importance reminded me of my  post on AppleSee More… Health Benefits Of Pears – Are Pears a Superfood?

Millet Seed is Food for Birds, Right?

Many birds including these divine Peach Faced Lovebirds love their Millet seed but so do elite diners all over the World. Michelin star chefs are now finding more and more ways to cook and serve this ancient but now aspirational grain to their clientele. Move Over Polly Yes it's "Pass the Millet" time because it is simply too good to let the Lovebirds and Budgies have all the good food. So let's look at what Millet has to recommend itSee More… Millet Seed is Food for Birds, Right?

Is Organic Chlorella The Best Superfood?

We look at a lot of superfoods here at naturaldetoxblog and from time to time we come across one that really stands out. Chlorella promises to be one such and perhaps even the best superfood of all. So let us look at Chlorella and see what is in it and what it can do. Then you can decide for yourself whether or not it is a superfood! Chlorella Composition The obvious place to start is to see how much proteinSee More… Is Organic Chlorella The Best Superfood?

The Health Benefits of Grapes – Are Grapes a Superfood?

With so many delicious varieties of healthy fruit to choose from, which ones should we choose? One way of choosing lies in the fact that only some foods are in season at any one time, and we can boost our health by eating with the seasons. Another may be cost. Eating organic is best for our health but can be rather expensive sometimes. Another is to prioritise the Superfoods. These are foods that stand out. All fruits and vegetables haveSee More… The Health Benefits of Grapes – Are Grapes a Superfood?