Vegetables For Kids – How To Get Your Little Darlings to Eat Their Veggies

Getting kids to eat can be a struggle; getting them to eat their veggies may be even harder. Sometimes it's about power. I was enjoying a meal with some friends with their little boy sitting next to me. I feared that this might be a problem but he was mercifully very well behaved. Seeing that he was toying with his food and not scoffing it as I was, I gently and humorously helped him to eat his meal. His parentsSee More… Vegetables For Kids – How To Get Your Little Darlings to Eat Their Veggies

How Vitamin B Benefits the Whole Body

In the discovery of the group of vitamins we now call vitamin B or B Complex, researchers looked at both the health of people and animals and birds. But now we even have some fascinating experiments by the science staff at USC on how vitamin B is important for Marine life too. Before we look at that lets' do a quick "Round the block" on the B vitamins and what they do for our health and then share the latestSee More… How Vitamin B Benefits the Whole Body

Bee Pollen and Flower Pollen Health Benefits

Honey, Propolis and Royal Jelly are some of the health products we get from the efforts of bees but when I first heard of "Bee Pollen" I was puzzled. Surely they meant "Flower Pollen"?, I wondered. Since I'm sure other people are puzzled as well it's time to set out clearly what bee pollen is and what it can do for us. Flower Pollen is the seed collected by bees in their foraging for food. Of course flowers produce theirSee More… Bee Pollen and Flower Pollen Health Benefits