Are you getting signals that you need to take a break from alcohol? The signals don’t arrive by SMS but in your feelings. So if you drink alcohol every day or are feeling run down, fatigued and having symptoms such as aching muscles or digestive problems then a detox hint can be decoded from the signals. With daily use or occasional binging, harm is being done to the brain and to the liver, stomach and kidneys. Like a boxer gettingSee More… Alcohol Detox and Addiction – Some Overlooked Factors
Concern about toxins in the environment is not a modern phenomenon. Ever since industrialisation factories have been producing waste and pollution along with their products. When industrial pollution was obvious as in smoke stacks or foaming or discoloured rivers that provided an obvious signal that unacceptable shortcuts were being taken. Modern industries often look a lot cleaner with fewer chimneys and less polluted rivers but often the pollutants are not visible so they do not call attention to themselves. InSee More… How to Make Holistic Detox a Part of Your Life
A Full Body detox is among the best ways of keeping ourselves vibrant and healthy and includes other methods such as special diets, herbs, vitamin supplements, natural detox techniques. An important purpose in a full body detox is to restore or replenish our energies so that we do not drag ourselves around at work or at home in an exhausted state. When you feel so tired that you are not refreshed by a good night’s sleep that is a sureSee More… Full Body Detox: What it is and When to do it
Every year thousands of people decide to do a detox. Often this is after some seasonal over indulgence so it forms part of a New Year Resolution. Sometimes the detox is more to do with the damaging effects of industrial toxicity and sometimes it is part of an addiction programme. In each case detox means removing toxins from the body but the methods used vary a lot. You may receive risky treatment by intravenous chelation only (an injection) or takeSee More… What is a Holistic Detox?