How To Detox Your Liver

Detoxification or Detox for short, is a life saving process that your body does daily as it deals with the toxins it encounters.  Some of the toxins are the exhaust fumes of vehicles – especially diesel engines, some toxins come with the food we eat either as chemical sprays used by the farmer or additives used by the food processor. Some even occur in our intestines provided by bacteria or fungi and some in the liver itself as it battlesSee More… How To Detox Your Liver

Detox and other Functions of the Liver

In the Liver Detox Part 1 we took a bird’s eye view of the process of detoxification in the liver. Like the very best water filters have several stages, the liver has different ways to purify the liquid flowing through it. And since blood is a lot more complicated than water the liver is very sophisticated in the way it deals with the toxins it processes  So yes the liver acts like a filter for the blood. It also producesSee More… Detox and other Functions of the Liver

What is the Best Detox Cleanse For You?

With so many different detox systems to choose from it can be confusing to choose what is the right one for you.  So Which Detox System is Best?  Knowing whether to do a fruit detox, water detox or heavy metal detox is important but how do we find out? Maybe what we need is a Detox Scanner of some kind – a little like a health tricorder used with such impressive ease in Star Trek.  Sadly we don’t have suchSee More… What is the Best Detox Cleanse For You?

The Niacin Detox – Will it Flush Your Toxins Away?

Niacin is a form of vitamin B3 and in high enough doses gives the well known sensation called the “Niacin Flush”. This is a sensation of blushing and prickling over the face and body and in some people may last 30 minutes. The amount of Niacin needed to get the Niacin flush depends on the individual – I have taken 100 mg of Niacin daily for decades and never had one flush. One day I may take a few extraSee More… The Niacin Detox – Will it Flush Your Toxins Away?

How To Do a Lung Detox

The lungs are the Cinderella of the world of detox. Loads of attention goes to detoxing the liver or the colon but who talks about detoxing the lungs?   This is odd really because they are obviously crucial to our health and our survival and they are always busy taking in oxygen from the air and expelling carbon dioxide. Along with the air we breathe come toxins – smoke, particles and pollen. The lungs are “Front line” organs just likeSee More… How To Do a Lung Detox

Blackmores Detox Kit – a Review

Blackmores are a well respected Australian Company founded 70 years ago by Naturopath Maurice Blackmore. I have used their products for years both for my own health and used them in my Clinic too. Patients found them to be effective but I have not seen this product before or used it. So let’s look the ingredients of this detox kit designed as a 10 day program to cleanse 5 organs  – and size it up! Blackmores Detox Review – What’sSee More… Blackmores Detox Kit – a Review

Natural Asthma Remedies – The Detox Connection

It is Monday morning and I sit down to blog about Detox. Having just finished the writing of my Detox book I expected to write some more along those lines – food, the digestive system, detox and so on. An article in the latest issue of the “Townsend Letter For Doctors and Patients” got my attention though. The article written by Ingrid Kohlstadt MD,MPH calls attention to Asthma and to factors we tend to overlook and that are tied inSee More… Natural Asthma Remedies – The Detox Connection

Can You Detoxify Your Body through a Detox Foot Patch?

Before we can judge whether or not it is possible or advisable to use Detox Foot Patches we need to be clear about detox. First of all, detox is real, it is a genuine process and it happens every day in all of us. We have several body systems that help detox us such as the digestive system and the immune and lymphatic systems. And we have major detox organs too such as the liver, gall bladder, kidneys and colon.See More… Can You Detoxify Your Body through a Detox Foot Patch?