Many people greet the New Year with a burst of enthusiasm and a new resolve to start their health and fitness on a new footing. That's why Gyms start their year jam packed and only in February see who is there for the long run. For some it's the Gym and for others their focus is on…the bathroom! Colon cleansing has received lots of attention over the last few years and has spread from circles of Naturopathy and herbal geeksContinue reading… 7 Detox Tips for Successful Colon Cleansing
Castor Oil has a big reputation as a home remedy and very long usage in India where the Castor plant grows and from there spread to the West. In time, healers, Naturopaths and herbalists all picked up on the power of Castor Oil to help healing along in many different ways. All the same there are many misconceptions about the oil and I graduated from several professional level Natural Health trainings without any lessons or even mention of Castor OilContinue reading… Castor Oil Magic For Detox and Healing
Where to Start My Detox? Is such an excellent question that it has taken 2 blog posts so far to answer it. Part One is here and Part Two is here We start Detox by raising the quality of our diet. We do this by increasing the number of Superfoods in our diet and decreasing the number of junk foods – by choosing to exclude junk foods such as sugar, sodas, fries and burgers. So far, so good! Then weContinue reading… Where to Start My Detox? Part 3 – After Colon Cleansing
Parasites are those nasty things that only other people get, right? Wrong – parasites are all around us and within us too. They are very common so it makes sense on a blog about Natural Detox to discuss the topic. Still we'd be shocked and embarrassed if we found out that we had parasites and needed a parasite cleanse. We expect to de worm our pet dogs every so often but we somehow fail to recognise that we are vulnerableContinue reading… Is This 3 Step Method the Best Parasite Cleanse?