Many people greet the New Year with a burst of enthusiasm and a new resolve to start their health and fitness on a new footing. That’s why Gyms start their year jam packed and only in February see who is there for the long run. For some it’s the Gym and for others their focus is on…the bathroom! Colon cleansing has received lots of attention over the last few years and has spread from circles of Naturopathy and herbal geeksSee More… 7 Detox Tips for Successful Colon Cleansing
Castor Oil has a big reputation as a home remedy and very long usage in India where the Castor plant grows and from there spread to the West. In time, healers, Naturopaths and herbalists all picked up on the power of Castor Oil to help healing along in many different ways. All the same there are many misconceptions about the oil and I graduated from several professional level Natural Health trainings without any lessons or even mention of Castor OilSee More… Castor Oil Magic For Detox and Healing
David Kennedy is a retired Dentist and that he means he can tell the truth! “Everyone” knows that Fluoride is the mineral we need to help us protect our teeth. Kennedy bluntly says this is wrong and mentions in the video the actual mineral we need and an extra way of improving our Dental Health I’ll be adding notes to this blog post soon – stay tuned! For more info visit the FluorideGate website
Where to Start My Detox? Is such an excellent question that it has taken 2 blog posts so far to answer it. Part One is here and Part Two is here We start Detox by raising the quality of our diet. We do this by increasing the number of Superfoods in our diet and decreasing the number of junk foods – by choosing to exclude junk foods such as sugar, sodas, fries and burgers. So far, so good! Then weSee More… Where to Start My Detox? Part 3 – After Colon Cleansing
Footbaths are great. Soaking your feet after a long day working or travelling is very relaxing. Using a Detox foot bath as part of a whole body detox routine is simple too – you can use them while watching TV or whle reading. So what is an Aqua Detox? First of all it appears to be a trademarked term of a company that makes a particular kind of foot bath. There are hot foot baths, massaging foot baths and thoseSee More… Is the Aqua Detox a Detox Foot bath Worth Doing?
Parasites are those nasty things that only other people get, right? Wrong – parasites are all around us and within us too. They are very common so it makes sense on a blog about Natural Detox to discuss the topic. Still we’d be shocked and embarrassed if we found out that we had parasites and needed a parasite cleanse. We expect to de worm our pet dogs every so often but we somehow fail to recognise that we are vulnerableSee More… Is This 3 Step Method the Best Parasite Cleanse?
Bentonite is one of the clays commonly used in Naturopathic and medical treatment as well as in cosmetics and beauty products. Healing clays are used all over the world and have been for thousands of years, the clay having a varying mineral content depending on where is it collected. So the clay you buy may be red showing its high iron content. Or green showing a high plant content. One problem with clay is the high aluminium ( or aluminumSee More… Is Bentonite Clay Good For Detox?
I first came across Psyllium husks as part of the Robert Grey Colon Cleansing program. The Robert Grey Colon Cleansing is a superb way of gently helping your body detox and can be the first step in any full body detox. The Psyllium husks are powdered and must be mixed with an adequate amount of water. Then it swells up and frankly looks pretty unappealing I must say, but since there is little to no taste, is quite easy toSee More… Is Psyllium Any Good for Detox?