Niacin is a form of vitamin B3 and in high enough doses gives the well known sensation called the "Niacin Flush". This is a sensation of blushing and prickling over the face and body and in some people may last 30 minutes. The amount of Niacin needed to get the Niacin flush depends on the individual – I have taken 100 mg of Niacin daily for decades and never had one flush. One day I may take a few extraContinue reading… The Niacin Detox – Will it Flush Your Toxins Away?
The lungs are the Cinderella of the world of detox. Loads of attention goes to detoxing the liver or the colon but who talks about detoxing the lungs? This is odd really because they are obviously crucial to our health and our survival and they are always busy taking in oxygen from the air and expelling carbon dioxide. Along with the air we breathe come toxins – smoke, particles and pollen. The lungs are "Front line" organs just likeContinue reading… How To Do a Lung Detox
Parasites are those nasty things that only other people get, right? Wrong – parasites are all around us and within us too. They are very common so it makes sense on a blog about Natural Detox to discuss the topic. Still we'd be shocked and embarrassed if we found out that we had parasites and needed a parasite cleanse. We expect to de worm our pet dogs every so often but we somehow fail to recognise that we are vulnerableContinue reading… Is This 3 Step Method the Best Parasite Cleanse?
In a controversial area such as detox this is probably the most controversial method that I have ever seen. Detox foot patches also called detox foot pads are fitted to the soles of your feet as you sleep overnight. When the pads are removed in the morning they are claimed to have absorbed toxins from your body. They are often found to be smelly and discoloured. You will find a lot of mixed opinions on this. Certainly the procedure isContinue reading… Are Detox Foot Patches the Easy Way to Detox?